Communication
Self Assessments



Communication Worksheet: What’s Your Style?

Behavioral Characteristics
Rating Form



Directions: Circle one of the numbers to indicate how you rate yourself.
Example:
Dominant 1 2 3 4 Easy-going

The person decided he was more easy-going than dominant, but, not easy-going enough to rate a 4.


  1. Confident 1 2 3 4 Reserved
  2. Passive 1 2 3 4 Aggressive
  3. Responsive 1 2 3 4 Self-controlled
  4. Easy-going 1 2 3 4 Dominant
  5. Take charge 1 2 3 4 Goes along
  6. Formal 1 2 3 4 Informal
  7. Disciplined 1 2 3 4 Spontaneous
  8. Communicate readily 1 2 3 4 Reserved
  9. Accepting 1 2 3 4 Challenging
  10. Unorganized 1 2 3 4 Organized
  11. Initiate social contact 1 2 3 4 Lets others initiate
  12. Asks questions 1 2 3 4 Makes statements
  13. Overbearing 1 2 3 4 Shy
  14. Reserved 1 2 3 4 Fun-loving
  15. Active 1 2 3 4 Thoughtful
  16. Relaxed 1 2 3 4 Assertive
  17. Withholds feelings 1 2 3 4 Expresses feelings
  18. Relationship oriented 1 2 3 4 Task oriented
  19. Pushy 1 2 3 4 Gentle
  20. Discriminating 1 2 3 4 Impulsive
  21. Extrovert 1 2 3 4 Introvert
  22. Warm 1 2 3 4 Cool
  23. Subtle 1 2 3 4 Direct
  24. Distant 1 2 3 4 Close
  25. State information 1 2 3 4 Saves information
  26. Quiet 1 2 3 4 Talkative